Want to lower your blood pressure? A new study pinpoints exactly what kind of exercise is best for easing blood pressure, and it doesn’t involve running on the treadmill or…
As your loved one ages, there will come a time when decisions must be made about the best living arrangements for them. Is remaining at home best or choosing a…
How Senior Living Communities Nurture Mental Wellbeing & Better Mental Health
Many older Americans experience some form of mental health concerns, with anxiety and depression being the most common. For family caregivers, helping seniors with mental health matters may be overwhelming.…