News & Events

Health & Wellness
March 18, 2024

7 Napping Tips for a Refreshing Snooze

A power nap, a cat nap, an afternoon snooze. Whatever you call it, the concept of a nap is nothing new. But is a quick bit of shut-eye good for…
March 8, 2024

Moving Made Easy with NEX MOVE

Health & Wellness
March 4, 2024

No. 1 Exercise for Lowering Blood Pressure

Want to lower your blood pressure? A new study pinpoints exactly what kind of exercise is best for easing blood pressure, and it doesn’t involve running on the treadmill or…
Senior Living
February 19, 2024

Choosing the Perfect Fit in Senior Living

As your loved one ages, there will come a time when decisions must be made about the best living arrangements for them. Is remaining at home best or choosing a…
Health & WellnessSenior Resources
February 5, 2024

How Senior Living Communities Nurture Mental Wellbeing & Better Mental Health

Many older Americans experience some form of mental health concerns, with anxiety and depression being the most common. For family caregivers, helping seniors with mental health matters may be overwhelming.…
January 26, 2024

The Psychology of Investing

The Psychology of Investing – A Presentation Wednesday, February 21 | 12 – 2 p.m.