Health & Wellness

July 14, 2022

Gym Anxiety: 10 Ways to Face Your Fears

There’s no question that going to the gym for the first time or after a long hiatus can be intimidating. After all…

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Health & Wellness

June 29, 2022

15 Heart-Healthy Foods for Seniors to Enjoy

Healthy eating for seniors is not always top of mind, but it is especially important as we age. That’s because poor diet is…

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Lifestyle

June 14, 2022

It’s Time to Throw Out Stereotypes on Aging

In late 2021, journalists at National Geographic magazine and AARP discussed working together to explore how…

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Activities

June 2, 2022

The Best Volunteer Opportunities for Seniors

Older adults have valuable life experiences, and retirement is an opportune time for seniors to give back by sharing what…

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Health & Wellness

May 19, 2022

Steps to Take Toward Celebrating and Accepting Aging

The idea of aging is an open-ended concept. There is so much to explore, achieve, and discover as an older adult! That’s why…

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Lifestyle

May 4, 2022

7 Senior Travel Tips: What to Consider When Planning a Trip

With a return to cross-country and cross-continent travel well underway, seniors are heading around the world to enjoy…

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Health & Wellness

April 21, 2022

How to Keep Your Immune System Strong as a Senior

“How can seniors strengthen their immune systems?” This is a common question for many who want to improve their health as…

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Health & Wellness

April 7, 2022

What is Memory Care and How to Know When You or Your Loved One May Need It?

Memory issues creep up slowly. Seniors can go years without noticing any significant difference in their memory by relying…

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Health & Wellness

March 24, 2022

6 Medical Problems That Can Mimic Dementia

If you’re an older adult experiencing memory lapses, lack of focus or confusion — or you have a loved one with those…

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