Health & Wellness
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Dementia May Cause Problems with Money Management Years Before Diagnosis
People with Alzheimer’s disease and related dementias may start having trouble managing their finances several years before their diagnosis, according to new research supported by the National Institute on Aging. Published online in JAMA Internal Medicine, the study is the first large-scale analysis of people’s ability to manage their money before and after a dementia…
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Debunking the Myths About Senior Falls
More than 25% of seniors experience a fall each year in America. Emergency departments see 3 million seniors for fall-related injuries. While falls are so common they’ve become the leading cause of both fatal and nonfatal injuries in adults over age 65, that doesn’t mean they are an inevitable fact of aging. In truth, the…
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Our Favorite Emotional Wellness Apps for Seniors
Most of us appreciate the importance of physical wellness both now and as we age. Intellectual wellness too has garnered more attention as we learn about the effects aging can have on our cognitive functions. But what many of us never consider is our emotional wellness and our ability to reduce anxiety, boost happiness, and…
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What You Can Expect From a Senior Fitness Program
It’s no secret that staying physically fit is vital to better health and well-being. But for many of us as we get older, it just seems more and more difficult to incorporate exercise into our daily routine. It might be a busy schedule or chronic pain that makes it a challenge to move freely, or…
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The Benefits of Walkable Neighborhoods: Why Choose a Senior Living Community for Retirement
You have a lot of options when it comes to where you live. In fact, where you make your home is one of the most personal and most important decisions you might make in your life. It’s especially important as you evaluate your senior living options. According to the latest research, walkable neighborhoods are beneficial…
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Why Wellness Matters: The Importance of Wellness Programs in Senior Living
Great news: We’re living longer. In fact, for the first time in history, residents of high-, middle-, and low-income countries are likely to live to 60 years of age and beyond. Longevity is one of the greatest achievements of our time. But this success story is hollow if the quality of those extra years is…
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The Importance of Intergenerational Activities in Seniors
There was a time when the young and the old naturally co-existed. It wasn’t unusual for multiple generations to live together in the same household or neighborhood, or just a short drive away. They cared for one another and shared in responsibilities, activities and the joys and sorrows of everyday life. Today, many families are…
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What is Problem Adaptation Therapy?
Problem Adaptation Therapy: A Breakthrough for Dementia Care Patients with Depression and Anxiety. When someone suffers from Alzheimer’s disease or another form of dementia, their days can be filled with anxiety, sadness and depression, which can lead to suffering and family disruption. Research shows that about a third of people with dementia also have depression,…
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Why Environmental Wellness Matters When Choosing a Retirement Community
As you or your loved one research senior living communities, you’ll quickly discover that most stress their approach to wellness for living a healthier, longer life. You’ll hear a lot about opportunities for physical activities, proper nutrition, lifelong learning, programs and classes. But did you know that environmental wellness for seniors is just as important?…
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Avoiding Isolation in Older Adults
Deeply rooted in all human beings is a need for community. But did you know that lack of connection and social interaction is a health concern? According to research by AARP’s Connect2Affect initiative, 26% of adults over age 65 are at an increased risk of early death due to feelings of loneliness. One of the best steps…
