How Excess Weight Impacts Our Mental and Emotional Health

The physical consequences of excess weight are well known, ranging from type 2 diabetes, increased risk of falls, heart issues, and osteoarthritis. Yet not quite as much spotlight is given to its impact on our mental and emotional health. May, which is nearly upon us, is Older Americans Month and Mental Health Awareness Month—and a great opportunity to explore the “invisible” burden shouldered by many older adults living with obesity. In addition to their physical challenges, people living with obesity often struggle with mood and anxiety disorders.

To learn more about what mental health challenges older adults with obesity face, from the National Council on Aging, CLICK HERE.