The Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America. Why? According to psychologist Susan Pinker, it’s not a sunny disposition or a low-fat, gluten-free diet that keeps the islanders healthy — it’s their emphasis on close personal relationships and face-to-face interactions. Learn more about super longevity as Pinker explains what it takes to live to 100 and beyond.
The good news: As we celebrate more birthdays, our seasonal allergies generally become less severe. The bad news: This isn’t the case for everyone.
If you’re experiencing what feels like allergy symptoms—itchy, watery eyes; sneezing and a runny nose; chest congestion; and difficulty breathing—or your symptoms seem to be getting worse, two eye-opening factors may be to blame. To learn more, CLICK HERE.
Regular exercise provides a myriad of health benefits for seniors, such as better joint health and improvements in blood pressure. According to the American Heart Association, an estimated 85.6 million (>1 in 3) American adults have one or more types of cardiovascular disease.
Encouraging Mom and Dad to keep hearts healthy will benefit them in many ways, from preventing bone loss to reducing the risk of diseases associated with aging. Luckily, senior living communities typically offer exercise and wellness programs that support healthy heart function. To learn about three heart-healthy activities for seniors to look into, CLICK HERE.
Thank you to all who made our Valentine Dinner such a tremendous success. From the work of the Staff, Chef, Cooks, Servers and the delightful Harpist. We can not adequately express our great appreciation for such a beautiful and delicious affair. Our pride in Bayshore has soared even higher!
Thank You again,
Resident at Bayshore on Hilton Head
The decorations were so good. The food was more than perfect. The harp background music was just right. My compliments to our Chef and thanks to all our management for making the evening so special.
Resident of Bayshore on Hilton Head