Monthly Archives

February 2020

Understanding Your Rights as a Caregiver

By Senior Living

In 2015, 43.5 million family members, friends and neighbors helped care for someone 50 or over, according to a study by the National Association for Caregiving and AARP. While caregivers for seniors receive many emotionally rewarding benefits, they may also experience occasional feelings of anger, frustration, exhaustion, loneliness or sadness. But if you don’t care for yourself, you won’t be able to take care of anyone else.

To learn how to spot caregiver stress and burnout in yourself, offer some self-care suggestions for caregivers, provide an empowering caregiver bill of rights, as well as go over your legal rights as a caregiver, CLICK HERE.

The Benefits of Continuing to Travel as a Senior

By Senior Living

As the saying goes, traveling is the only thing you buy that makes you richer. And as a senior, you’ve earned your time to travel. The world’s a beautiful place, and we all should see as much of it as we can in our lifetime.

Best of all, there are many benefits of travel for seniors. Add it to the list, among proper diet and exercise, of keys to a long and healthy life. You may travel simply for enjoyment or the desire to do something different, but along the way, you’ll relieve day-to-day stress, meet new people, broaden your horizons, and improve your outlook on life in general.

To learn about the many benefits of traveling as a senior, CLICK HERE.