News

November 17, 2023

Bayshore Hilton Head’s Management Company becomes J.D. Power’s most awarded brand in the history of its Senior Living Satisfaction Study

Life Care Services ranked #1 in Independent Living, for the fifth year in a row, and added a #1 ranking for Assisted…

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Health & Wellness

November 13, 2023

15 Foods High in Omega Fatty Acids

If there’s one class of nutrients that packs a punch against unhealthy aging, it’s omega fatty acids — particularly…

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Health & Wellness

October 30, 2023

5 High-Fat Foods That Won’t Make You Gain Weight

A doctor explains why the right amount of healthy fats is good for you If you’re like many of my patients, you’re probably…

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Health & Wellness

October 16, 2023

To Get a Better Workout, Play Like a Kid

Remember when you were a kid and you couldn’t get enough of playing kickball or tag or jumping on a trampoline with your…

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Health & Wellness

October 2, 2023

Trouble Sleeping? A Simple Breathing Exercise Could Help Break Insomnia’s Grip

A health writer’s quest to find new ways to nod off and end the no-sleep cycle My history with sleep is like a roller…

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Health & Wellness

September 18, 2023

Skin Care and Aging

Your skin changes with age. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. Your…

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Health & Wellness

September 4, 2023

When Lying is a Sign of a Health Problem

Memory is a funny thing. We all get details wrong from time to time, misremember or simply have gaps in recall. You may…

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Senior Resources

August 21, 2023

How to Talk to Your Loved One About Senior Living

Asking a loved one to consider a senior living community can be a difficult conversation, even when it is the best choice…

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Health & Wellness

August 7, 2023

What Is the MIND Diet?

In 2004, a team of researchers at Rush University Medical Center enlisted a group of older adults who were participating in…

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